ITA #25 – How to Set Great Goals and Rock 2014, pt. 1

By December 30, 2013General, Podcast

Goal Setting 101- Let's Rock 2014 (1)

2014 is just around the corner! I love this time of year. I love this season filled with possibility and hope. Today we are chatting about ways to cut through the clutter, create goals that REALLY matter and my favorite tricks for making New Years’ resolutions stick.

I’ve also created a free printable for you! It’s just a simple guide to walk you through some of the process I mention in the podcast.

Click here to download your 2014 Goals printable.

How To Rock 2014:

Step 1: Listen to the podcast.
Step 2: Download the printable and fill it out.
Step 3: Stay tuned for part 2…all about getting it done.

Cool Stuff Mentioned This Episode
Love the song in the outro? It’s called God Day. It’s by Jen Stanbro and you can get it on iTunes by clicking here and check out Jen’s site by clicking here.

How to Listen to This Podcast

If you’re new to podcasts, think of them like little radio shows that you can listen to at your convenience. They are perfect to listen to and learn from as you workout, fold laundry, wash dishes or conquer the world.

1. Listen right here on the blog. Click through to the site and click the little play button at the beginning of this post.
2. Listen on your smartphone, iPad or iPod Touch – There are a lot of great podcasting apps. Apple has a free one in the app store, but I like one called Downcast. It allows me to search for shows, subscribe to them and even speed up the audio.
3. Subscribe to the Podcast – just click here to access the podcast in iTunes. You can also search for it on your smartphone app (like the ones listed above) and subscribe.

Leave a Comment



  • Avatar Lisa says:

    WONDERFUL podcast!!! Thanks for the encouragement! I am a mom of 4 kiddos – 21, 20, 19, 14, and I STILL need encouragement! πŸ™‚ Looking forward to working through my goal-setting for 2014. Also-who is singing the song at the end? I love her voice! Thanks again, Kat!

  • Avatar Kathleen says:

    Can’t thank you enough for doing that. Was cleaning out my emails and just happened to click it open today – God’s will. I’ve been praying about what HE wants for me to have with goals this year. I tend to procrastinate the goal setting every year. So thank you for your tangible steps and your Godly direction – I will be applying what you said and look forward to part 2!!

  • Avatar Grace Tags says:

    Love this. I look forward to every podcast you do!

  • Avatar Krista says:

    Accepting the double dog dare!! My tongue is on the flagpole– I’m all in!! πŸ˜‰

  • Avatar sheena says:

    Kat, you totally inspire me! I can’t wait to do the prayer plan and make some inspiring goals for 2014. Thank you so much for the pep talk, it is life giving to lisu. Now I’m off. love and blessings to you, Sheena

  • Avatar Daisy says:

    How soon after entering my email will I receive the ebooks? I’m anxious to get started! πŸ™‚

  • Avatar Shonda says:

    This was so encouraging and practical! I love your podcasts, Kat. I look forward to what I will learn and what God will teach me each time. Blessings!!

  • Avatar Mandy says:

    Your blog was exactly what God wants me to hear and read to get reenergized and inspired for a new start! I’m a mother of four children…15, 13, 11, 6. My oldest two are girls and youngest two are boys. I’m also a 1st grade public school teacher. The one thing I want most of all for all of my children…home and school…is to daily see and hear God’s words and will for their lives. My husband and I met at church. We’ve always had our children in church. All of us work at our church. The past few months I have become extremely frustrated with life. It seems that nothing has been working out,,,always running behind…and extremely exhausted. I had begun to feel as if God hates me and left me. So, I began searching for inspiration when I ran across your blog. I know that God has not left me and I know that He loves me and our family. This year, more than anything, I want to know what God’s desire for our family is not what my desire is and hope God blesses as we move forward. Thanks again for your desire and inspirations. God will bless you!

  • Avatar Heidi says:

    I liked the old header, but the new one is very cool! Thanks for your dedication to mms everywhere!

  • Avatar Sheena says:

    I found this SO helpful Kat! I’m hanging out for part 2. I really enjoyed taking the time to think and pray over all the opportunities God’s giving me and I’m getting really excited about the year ahead. Thank you sooo much!!!! May Jesus guide you as you bless us =)

  • Avatar Renee says:

    Waiting for Part 2! πŸ™‚

  • […] You have goals. Now what? In this episode of the Inspired To Action Podcast, I’ll show you some powerful ways to make it easier to make your goals happen. If you haven’t already listened to Goal Setting 101, I recommend you do that first. You can listen to it here. […]

  • […] probably heard of “smart” goals before; in fact, Kat released a podcast on creating S.M.A.R.T. goalsΒ a few weeks ago on Inspired to Action. When setting any goal, whether it’s a career, financial […]