This post is written by regular contributor, Lisa Walters.
Why is it that even though I know how important exercise is and how much I need it and how good it makes me feel when I actually get out there and DO it, I’m constantly in a battle to make it a regular part of my life?
I wish I could share with you today all about how I’ve created regular space in my days to add in the “Move” aspect of the HelloMornings theme: “God, Plan, Move.”
Don’t get me wrong, I really do enjoy exercising! When I’ve managed to keep consistent with it for a few weeks at a time, I understand and feel all the beneficial effects. But I struggle with the discipline of it.Click Here to Read More...