Loving Your Actual Life :: Alexandra Kuykendall :: ITA108

By August 9, 2016Podcast

Do you find yourself always longing for the next phase of life? This is for you… Alexandra Kuykendall joins us today with insight on how to love and relish the life you’re already living.

Alex Kuykendall ITA ImageIn This Episode You’ll Hear…

  • Alexandra’s journey to start loving her actual, current life.
  • About the experiment you can do to discover the joy in your current phase of life.
  • How to grow in areas of parenting where you’re not naturally gifted.
  • How social media affects our current contentment.
  • How to help your children love their actual life.

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Quick Links

  1. Alexandra’s book, Loving My Actual Life: An Experiment of Relishing What’s Right in Front of Me
  2. The Fit Bit Alta Kat mentioned
  3. The Forest app Kat mentioned (available for iPhone and Android)
  4. Love the song in the outro? It’s called God Day. It’s by Jen Stanbro and you can get it on iTunes by clicking here and check out Jen’s site by clicking here.

Connect with Alex

Alexandra’s Website

Social media:
Twitter | Facebook | Pinterest | Instagram

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Comments

4 Comments

  • Suse Fish says:

    Brilliant show! So inspiring. I’ve never rushed out and bought a book after hearing about it before, but this time I will. It’s an area I’ve been questioning for some time so sounds right up my street. Thanks Kat and Alexandra! xx

  • Kat,
    It was a pleasure to be on your show!!! So fun to talk while my kids were running around in the next room. Thanks for featuring the new book too. Here’s to back to school season and loving our actual lives as moms!

  • Kari Coppinger says:

    Loved hearing snippets of real life going on behind you Alexandra. I listened while I cleaned up the kitchen. Funny thing. I was going to do it after the kids got home but then I thought, “no, I want to be more purposeful about creating some visual cues toward peace and organization for when they get home.” So I was really primed and ready to hear what you had to say about the month you focused on home organization. The whole show was great.

    Kat, thanks for your wonderful work to provide these inspiring podcasts. I may be able to get caught up on another one while I work on the laundry! 🙂

    • Kat Lee says:

      I’m so glad you’re enjoying the podcasts, Kari! Alexandra was great, wasn’t she? I love how relatable she is.

      And way to go on getting all that work done cleaning the kitchen. Podcasts are my favorite way to make chores fun.